Gary’s True Grit Einkorn Flour

by ladypbwiggins

What the heck is Einkorn flour? According to The Young Living Cookbook, “Einkorn is the original “staff of life” grain, dating back to the beginning of agriculture. This grain is unhybridized and has a low gluten level. It is higher in protein, phosphorous, potassium and vitamin B6, twice as much vitamin A, 4 times more beta carotene and lutein and 5 times more riboflavin than our modern wheat grain.

That all sounds good but what does it taste like? Many of us had trouble going from white flour to 100% whole wheat. Is this going to be difficult? Like any other product you have know their properties and might have to make some cooking, taste and mouth-feel adjustments. In the next few posts I will share my experiences with this ancient grain.

The Young Living Cookbook

by ladypbwiggins

When I decided to re-activate my account I knew the nutrition area would be my dominant focus. How do you use YLEO in food preparation? It has been made easy to know which oils are ingestible. They are labeled Vitality. To avoid wasting my time and product I purchased the Young Living Cookbook. These recipes have been submitted and tested by YL cooks. I knew that some adjustments would be made because we follow a vegetarian/ vegan dietary lifestyle. Sometimes eating out or at other people’s homes you have only vegetarian options. Otherwise I will follow the recipes 😉.

So let’s do this.

Purchase the cookbook and join me on the journey. Click on the YLEO link to purchase.

My SHE-RO

by ladypbwiggins

I had all these plans to submit posts a minimum of twice a week. I had planned what I was going to cover. I was super organized. And then…

My grandson brought home a gift that he shared with everyone except his mother. It was the flu. His dad, sister, grandma (me) and grandpa fell like dominoes. The first to get better was the gift giver of course. My granddaughter had a really rough time. Her fever would break and spike to 102+ within a couple of hours. Finally she was taken to the doctor and that’s when we discovered we had the flu strand A. Didn’t really know what that meant except we were plenty sick. My husband and I took care of each other as best we could between our daughter’s visits. The worst was finally over but it has taken the adults several weeks to get completely over it. I am beginning to have energy last more than a minute.

My daughter had the task of taking care of all of us while teaching her classes, leading workshops and editing her libretto. She is my SHE-RO.

Thank you Baby Girl. ❤❤❤

Dangerous Ground

by ladypbwiggins

The President of the United States is refusing to honor a constitutionally legal subpoena as I understand it. I wonder has he thought about the repercussions of his refusal to honor the supoena?

His example is giving everyone who is ever subpoenaed the precedent to disregard it and there would be nothing the prosecution, defense attorney or judge could do about it. Thus rendering subpoenas powerless.

Now for those who think I am anti-Trump because you have assumed I am a progressive Democrat because I am black consider this scenario.

Imagine you were on trial and the person that could prove you were innocent refused to testify. A subpoena is issued. They refuse to honor it. The President didn’t so why should I? Off to jail or prison you go.

His behavior doesn’t only affect his life but all of ours. Has he considered that. Or maybe this is part of his plan. For sure, this is dangerous ground.

Congress and SC judges if you stand by and allow this to happen, you have just lost your jobs. If the executive branch is above the law or any branch is above the law, there is no need for the law or lawmakers or adjudicators. Dangerous Ground.

This is not a political issue. This is a living in this democratic republic we call the United State of America issue. Both sides of the isle need to unite to do what is right.

Right now we are standing on dangerous ground.

Fractured US

by ladypbwiggins

Last night I watched a news report on the proven influence Russia had on the 2016 Houston elections. The method was to post divisive, inflammatory information that were known hot buttons here. None of what was posted was true but it was the catalysts for angry protesters to hit the streets. My elders would say these instigators would throw the rock and hide their hands. Then just sit back and watch.

What caused them to have been so successful? US! We are fractured. That makes us prime prey for preditors.

When I was a kid I had the perception that even with all our internal problems, we would stand together against external forces. Now it seems we can’t run fast enough toward them if it promotes our hate-filled cause.

US, this is Us.

We are fractured and we need to get it together. Healing can happen if we stop believing the worst about everyone before we have gotten to know them.

US, let’s begin the healing process.

Un-conditionally

by ladypbwiggins

I’ve been thinking about this a lot lately, especially the last few days. Have I really grown to love unconditionally?

You know I went back to the dictionary to see if I missed anything regarding “un”.

Un means not. When attached to a word it means not that. Un+Fair =unfair – not fair.

Un+conditionally =unconditionally – not conditionally. We, or maybe I should say I, think of no conditions, no strings attached. Could it mean more?

I looked at the statement my son Sam made: you can’t love unconditionally unless you know the condition the person is in or has. (My paraphrase). The context for the word condition changes. This doesnt’have anything to do with the strings attached but instead the state or situation the person is in. Could mean their character, their socioeconomic status, their health, or behavior. I thought about that. I don’t like liars. It would be easier to embrace someone with a possibly contagious disease than a liar. But that’s the condition of mental health they are in, their character.

Condition = liar

Uncondition = not liar

I am to love them as if the condition did not exist. Love them as if they weren’t liars.

To love unconditionally then means to love as if the condition you find so offensive was NOT. See past the condition and love them anyway. This doesn’t mean you accept or agree with wrong. It doesn’t mean you are blind to the condition. It means you see it and choose to love as if it wasn’t there.

I have to ask myself do I truly love some people unconditionally that I thought I did? Can I love racists, hatemongers, rapists, pedophiles, murderers, liars, and the like in my present “condition”? I still don’t like liars but can I love them anyway?

Loving unconditionally is loving as if the condition was NOT.

A Deeper Level

by ladypbwiggins

All year God has been teaching me the depth of His love and what He requires of me to give that kind of love to others. In April I submitted a post entitled #Love?. The content was about God’s definition of love. Since then I have been focused on how Pat would apply this level of understanding. Don’t get me wrong, these precepts I have known and taught for years. What has changed is my depth of understanding deep down in my spirit.

Tonight I listened to a spiritual son and daughter share a portion of their journey in learning what love really is. My son shared something he had learned in his journey that hit home to me. He said, “You cannot love someone unconditionally unless you know what their condition is.”

I am going to leave that right there and let you ruminate along with me.

Step Back, Balance

by ladypbwiggins

Lying in bed this morning I looked back over my life. I do that sometimes to remind myself of the good things and the good times I have experienced. In the midst of those thoughts something unexpected happened. The thought came “Why just the good things. What about the bad things?”Now why would I want to do that? To learn. So I did.

It is said your behavior follows your thinking. I now see oftentimes your thinking follows your feelings and ignores facts. I discovered most of my bad decisions were made during a time of or were motivated by emotional pain. I really never looked at it like that but after some analysis it proved to be true. This was and is not wise. When you are hurting, it is likely you will only see the negative circumstances and the negative options. The flip side is also true. If you are on an emotonal high it is likely you will only see the good options. The lesson I learned for me this morning is

Remember to calm down, step back, get an emotional balance along with the facts and then

make your decision.

Basil Vitality to the Rescue!

by ladypbwiggins

Awww Man! I’m out of basil, dried or fresh.

In the middle of preparing vegan gumbo, I discovered I had no basil. Now before you get your pants in a twist I know you gumbo loyalists say there is no such thing. Yes we have to make substitutions but we can make our version. Please let us have that.

Now back to my story. First I was frustrated and then I remembered…. I have Basil Vitality. I have been planning to meal prep with my Young Living oils so here was my opportunity to kick start it.

I used two drops in a 2 quart pot where my vegan sausage aand vegetables lived. The aroma, awesome. The taste was good but 2 drops might be too strong for some people. Next time I’ll use 1 drop and add another if needed.

In those 2 drops were flavor and all the benefits of Young Living Essential oil Basil Vitality.

This is the solution to those cold winter months where fresh may not be so available. Or those times you just don’t have the time or desire to go to the store. Click on the basil links or the picture to order yours.

Next goal is making my homemade spaghetti sauce using the vitality oils. I might even let you share the experience.😉

It’s that Young Living Black Soil Living!

The Last Place

by ladypbwiggins

You expect to get rest.

You expect to eat a healthy meal.

You expect a choice of non-artificially sweetened drinks.

You expect natural ingredients, butter, in your grits. At least the choice.

Margarine, yuk.

It is a wonderful place for performing tests and making diagnoses.

Unmatched at prescribing and administering pharmaceuticals. There is a place and need for it.

But

Aiding your body to heal itself or getting you in the best condition to support their treatments, not so much.

It is the place you expect to receive all these things but you don’t.

Hospitals.