For those who are former followers, IĀ am renewing my presence in this digital world. For those who are and will be new, welcome.
My randomness has not changed. The “black soil” has just been seasoned and is richer than before. I have gone through a deep loss. I have gone through the grief that accompanied that loss. IĀ discovered in that process that I was also grieving the loss of 45 year old identities.Ā
I hear you saying, “What?” For 45 years my identity was somebodies’ something which consumed the original. I was my husband’s wife, my children’s mother, and the Pastor’s wife. I am still my children’s mother but they don’t need me the same way. The question, “who am I now?” popped into my mind and I grieved that loss.
I am now ready to find Pat; To redefine and to live the rest of my days as my New authentic self. What does that look like? We will find out together. My soil is getting richer.
One of the unexpected side affects of a raw vegan lifestyle was a drink I had never tried. It was included because of the probiotic contents. I liked it and made it a part of our regular meal plans. The only problem was the cost. When I first started drinking it, the cost was about $2.89 for a 16 oz. bottle. Now, it is $3.99. I buy about 5 bottles/wk. Food cost has gone up and the drink cost has made my grocery bill huge. I have wanted to try making my own, but the task seemed daunting. What did I know about brewing? Oh, wait a minute. Maybe some of you are thinking I’m talking about whiskey, wine or the like. Nope. It is kombucha. Kombucha may have an alcohol content. It depends on the brand. I drink GTs Synergy brand. It is raw and the alcohol content is negligible. I have had some that gave me a slight buzz. I don’t remember the brand because I stick to Synergy. Until, now. I read a lot about making my own. I joined groups on Facebook to learn from experienced brewers and could get questions asked rather quickly. I bought a book entitled The Big Book of Kombucha by Crum and LaGory. Finally, I was ready to begin.
Oh, I need a SCOBY or pellicle. This is and starter tea is needed to begin. Hesitantly, I ordered a kit from Amazon. The kit included black tea, sugar, a pellicle aka SCOBY, ph strips, a pipette, a cover and the all important rubber bend. There was enough product to make two batches. NOW, I’m ready.
Of course I couldn’t do it exactly according to instructions. Where is the fun in that. Rather than brewing my tea with boiling water, I chose to make Sun tea. I sat a quart of water with 6 tea bags out on the patio. After that I followed the instructions. Seven days later my brew looked like this. It was growing a new, healthy pellicle.
Fifteen days later it was time for the second fermentation. This is where you add flavor and create carbonation if you desire. I added ground ginger and cayenne to the bottles Three days later I drank my first batch of Home Brew aka my Kombucha.. My grocery bill will be reduced about $20 because I can make my own and flavor it any way I want or not.
I was sitting thinking about a sermon presented a few weeks ago. It was from the book of Judges about a guy named Gideon. Gideon was chosen by God to fight the enemy of His people. When Gideon was informed by the prophet, his response was, “My family is the least of families, and I am the least in my family.” There is much more to the story, but the thought of “the least” is what has captured my thoughts.
Have you ever thought of yourself as “the least?” Have you ever compared yourself to others? Did you decide you weren’t good enough based on that comparison? Well, listen to this. God loves choosing “the least” to do great things. David was the youngest son, a sherpard boy. Esther was a Hebrew girl in captivity who became Queen of Persia. Matthew was a tax collector hated by all, yet Jesus chose him. Mary Magneline was a prostitute but Jesus chose her. Peter was an uneducated fisherman. Jesus chose him, and he became a leader of the apostles. I am not great by man’s standards but He chose me. I could go on but I won’t. This is my point. God has a plan for you that will make you great for His purposes. It might not be on a grand scale. You might not even be recognized by those around you. But if you follow His plan, you will be great on His grand scale. Go in the strength you have and trust Him to give you what you need to do the job. You are not “the least” in His eyes.
No matter how hard you try, we will not be erased. We will not be eradicated. We are like ants. We are resilient. We are industrious. Regardless of the industry, good or bad. We ARE industrious. The skills our ancestors possessed on the plantation they brought with them from Africa. Our ancestors had societal structures:government, commerce, agriculture, and construction. What was learned from slavery was how to avoid the whip. How to live with rape. How to swallow pride for the sake of survival. I won’t talk about methodology. We might need to use them again.
Mr. DeSantis and those of like mind, all the whitewash in the world will not hide the atrocities done to our ancestors. We will always BLEED through. The TRUTH will always come through. Your children will discover that you lied to them.
We, as a people, survived slavery. We survived Jim Crow. We will survive the “Jim Crow” you are trying to create. You say slavery taught us skills we needed. You are correct. You taught us how to survive people and attitudes like you. We can navigate the ploys you implement. Our ancestors passed those lessons down. We may have forgotten that we needed them, but we did not forget them.
So, I implore my people teach those lessons to our kids and grandkids. Teach them our history, good and bad. Teach them self-sufficiency. Fraternal organizations and churches increase your community activities that include teaching our people. Use the tools you’ve learned in business and law to strengthen us. We are strong because of our ancestors. We are stronger because of what we’ve personally experienced. We will become stronger still.
Let’s learn from those who HAD to teach our kids our history at home and through those aforementioned organizations. They did not depend on others to teach US about US.
Those who have followed me and know me know that I am resistant to pharmaceuticals. It is my very last resort. The health issue that I have is the source of any other potential issues: high blood pressure. I didn’t know I had the condition until a blood vessel burst in my eye. I had to have surgery on my eye. The day of the surgery, my BP was so high that they rescheduled. That was the day this battle began.
Since then I have been regulating my BP with vegetables, specifically beets. It was going well, but I did get periodic spikes. The spikes in BP measurements are my Dr’s concern. She said they were just as damaging to my blood vessels. So for now I will take a very low dose of lisinipril. One of the side affects is allowing a build-up in potassium that damages your kidneys. To me that is trading one problem for another. My goal is to eventually get off this medication. In the meantime, I will eat clean and exercise and take this poison. Those who pray to the Heavenly Father, please pray for me.
A few posts ago, actually, quite a while ago I made my own veggie burger blend. A few days ago I discovered Javant’s Healthy Vegan Eating on YouTube. I made it. It is pictured below. His mix is made with no oil and no soy, so I had to give it a try. It was very good. I guess the walnuts along with the mushrooms gave it the fatty moisture mouth feel, aka texture.
I had forgotten that I made a veggie burger mix posted in My Vegan Burger. There are differences that could make a big difference to some people. First of all,Javant’s recipe is to be cooked. It uses cauliflower, walnuts, mushrooms, carrots, red onions and seasonings. Javant’s ground is designed to be used for multiple purposes.Therefore, no specific seasoning was used. It was very general. Mine is raw; designed for raw vegan lifestyle. My mixture included mushrooms, carrots, green onions,ground flax seed, soaked sunflower, jalepeno, and liquid smoke. There were other seasonings used, but they were specific to burger flavors, or at least they might have conflicted with Italian or Mexican flavors. I thought I had resolved my search for a homemade vegan burger blend. I’m down to two. I’m going to take a little from his and and add to mine. I will then cook a batch and dehydrate another batch. I learned a lot from Javant. I will continue to checkout his videos.
It’s good to be back. I’ve gone through many stages and moments of grief in the last year and a half. I still have moments but they are not overwhelming or incapacitating. Maybe one day I will post about that but not today. I have had many thoughts, many Soil enriching experiences, but I couldn’t bring them together coherently. I am on the road back to my wacky, random thoughts. I will be posting about my raw vegan/vegan food journey, mental health and spiritual things. Of course other subjects will pop up from time to time. It only serves to enrich my Soil. It is getting more powerfully enriched , more powerfully Black. Oh yes!
Got to go now. The first food post is in the oven. It’s my lunch for today. I will probably be sharing it tomorrow. See you then.
Remember, everything in your life, whether good or bad, can enrich your life, enrich your Soil. It is your choice.
I’ve been trying to get back to cooking vegan meals instead of buying them. Three days ago I decided to cook dry chickpeas on the stove top instead of the pressure cooker. I let them soak for almost 2 full days. I thought surely the beans would cook in about 4 hrs. Well it’s been about 7 or 8 hours and they are NOT tender. I’m going back to the pressure cooker. I would have been done by now if I had used it first. My tuna-less tuna said will have to wait another day.š
Forty-five years ago on April 14th we vowed to love and cherish each other for richer or poorer, in sickness and in health, through good and the bad till death separates us. We kept that vow until April 10th death physically separated us. I will always love you. You are alive in my heart and in my spirit. Not even death can break that bond. Our spirits are forever joined. I celebrate us today. I celebrated with thoughts of you in heaven free of pain and at peace. I celebrate your freedom and continued praising and rejoicing. I’m a little jealous.
For me, this is the beginning of many “first” without you physically by my side. I miss you so much. I miss your smile, your laugh even your difficult days. Yet, I am happy for you.
I am closing this day affirming
You are the best earthly thing that’s ever happened to me. š