Hi Everyone,

It’s good to be back. I’ve gone through many stages and moments of grief in the last year and a half. I still have moments but they are not overwhelming or incapacitating. Maybe one day I will post about that but not today. I have had many thoughts, many Soil enriching experiences, but I couldn’t bring them together coherently. I am on the road back to my wacky, random thoughts. I will be posting about my raw vegan/vegan food journey, mental health and spiritual things. Of course other subjects will pop up from time to time. It only serves to enrich my Soil. It is getting more powerfully enriched , more powerfully Black. Oh yes!

Got to go now. The first food post is in the oven. It’s my lunch for today. I will probably be sharing it tomorrow. See you then.

Remember, everything in your life, whether good or bad, can enrich your life, enrich your Soil. It is your choice.