It is hot here in Texas but it is what you would expect this time of year. Each day we check the temperature and we get two numbers: one is the actual temperature and the other is the “feels like” temperature. But there is a third temperature. It is felt by those who experience “private summers”, most commonly known as hot flashes.

I can only share what I’ve been told because I was blessed to only experience them for a couple of days and then they were very mild. So mild that I only realized what was happening when I had a crying, sobbing breakdown in the middle of a meeting at First 5 Riverside with about 20 other women. Fortunately that lasted only a day.

But back to private summers. Some women turn to pharmaceuticals, others just suffer through it but there is another choice. A natural, non-toxic relief is available. Young Living has several products that offer relief. I asked for referrals from the users and the results are

1. Progessence Plus blend- serum- blend of bergamot, peppermint, Frankincense enhance progesterone skin penetration. Natural progesterone may help with several things including menapause symptoms.
2. Sclaressence blend-supports the hormones
3. Femigen – helps balance hormones- supplement capsules
4. Clary Sage – affects hormonal system -single oil

There are several others but these were the ones championed the most, listed in the order of highest frequency.

Air conditioning and plenty of water can help the Texas heat and I offer potential relief from those “private summers.”

Click this link privatesummer