Gluten-free Cornbread and Soup

I guess you’re asking, “What is this woman’s obsession with cornbread?” I’m a southern born and bred girl. There are just some things that have to be eaten with cornbread. My experiment was to answer the question about flour substitutions to teff or oat flour. Today I used Quinoa flour. I have eaten quinoa but I have never used the flour. I used my gluten-free cornbread recipe and substituted quinoa for soy flour. The taste was great but it didn’t rise as much as expected. I was very pleased with the browning. The other breads didn’t brown as pretty. This is not my last experiment  with cornbread.
My next experiment will be using aguafaba instead of Ener-G egg replacement. I’ve read that aguafaba can be whisked to form a meringue like product that can be used in baked goods in place of eggs. It’s suppose to make a lighter texture in baked items. Stay tuned.The soup also provided an opportunity for experimentation. I made vegetable soup with meatless Italian sausage. Pretty straight forward. The problem: to much basil. I used Young Living Essential Oil’s basil vitality. This oil is very concentrated and intense in flavor. I only intended to use 1 drop but a second one dropped before I could lift the bottle. So how do I neutralize this basil. I added chickpeas to the soup and let it simmer. Side note: I cooked a batch of chickpeas earlier. I avoid can goods when I can. The chickpeas mellowed the basil intensity and added more texture to the soup. This was a great lunch.

Basil Vitality to the Rescue!

Awww Man! I’m out of basil, dried or fresh.

In the middle of preparing vegan gumbo, I discovered I had no basil. Now before you get your pants in a twist I know you gumbo loyalists say there is no such thing. Yes we have to make substitutions but we can make our version. Please let us have that.

Now back to my story. First I was frustrated and then I remembered…. I have Basil Vitality. I have been planning to meal prep with my Young Living oils so here was my opportunity to kick start it.

I used two drops in a 2 quart pot where my vegan sausage aand vegetables lived. The aroma, awesome. The taste was good but 2 drops might be too strong for some people. Next time I’ll use 1 drop and add another if needed.

In those 2 drops were flavor and all the benefits of Young Living Essential oil Basil Vitality.

This is the solution to those cold winter months where fresh may not be so available. Or those times you just don’t have the time or desire to go to the store. Click on the basil links or the picture to order yours.

Next goal is making my homemade spaghetti sauce using the vitality oils. I might even let you share the experience.😉

It’s that Young Living Black Soil Living!