Began Yogurt Experience

When I gave up dairy I discovered how much I liked yogurt and cheese. Good tasting non-dairy cheese is hard to find. Non-dairy yogurt was almost impossible. Only certain stores carried it and they were not close to me. I discovered recipes from other vegans. Some were good and others not so much. Of course the good tasting were not time friendly. A few weeks ago I found a vegan cheese recipe that was simple so I decided to try it. I had already bought 1 young coconut but the recipe called for 6. I thought this is a trial and trying to get the meat from one was hard much less 6. I understood why most of the recipes used coconut cream or milk. I used the meat from the one I had and added a cup of dry coconut flakes and a cup of water. It never got it as silky smooth as I wanted I pureed this mix in my Vitamix. I wanted it raw but in my efforts to get it silky smooth the Vitamix heated it up. I did not add sweetener. I added some pure vanilla extract. I put the mix in a glass container and added the probiotic tablet. It was warmer than I thought. I was afraid I killed the bacteria in the tablet. Fortunately enough survived to ferment the coconut blend.

It worked. I have yogurt in my life once again. It tasted good but I would like some without the coconut flavor. What else can I use besides nuts to make yogurt? Seeds maybe? Anyone have a suggestion?

Coconut yogurt

NO REGRETS!

Always Some Regret

One day during my early 20s I stood in the middle of my livingroom and announced to myself that when I am old, I didn’t want to regret look back on my life and have regrets. My thoughts reminded me of Robert Frost’s poem, The Road Not Taken. That day I stood at my metaphorical fork in the road. Do I take that path or the other one. I look back on my life now and realize there will always be some regret. I do have “what if” thoughts. If I had gone down the other path, would I have been successful and satisfied in that other career. Very possibly because my hobbies bring me such joy. The down side is I most likely would not have met my husband. I would not have been a step-mother. That brought with it joy and pain. I would not have given birth to these two amazing children. I probably would not have lived the life I have led with all of its ups and downs. The life that has brought me so much joy. I would have regretted missing this. Ah, but how would I know?

I may not be able to have that long dream career but I can enjoy many aspects as my hobbies. One of them I am getting to share with my youngest grand-daughter. I have no regrets.

I realize in my new middle aged wisdom that regret is inevitable. Regardless of what you decide there will be some regret. It is a waste of time and energy wondering what was down that other path. All of the experiences on this path are profitable to make you a better, stronger, happier person. I know some of you have a very rough life and can’t imagine anything profitable coming from it. But it can. First, learn from the situation. Change what you can that is beneficial to you. You have been made strong from it. You may not realize it but you have. Second for the the things you can’t change do the best you can to work them for your benefit. The situation may not change but you will.

Accepting that no decision will create a perfect life brings a healthier state of mind. Shake off the what ifs and focus on what’s in front of you.

Enjoy the road taken.

“Better” Micro-Living

To begin my “Better” I completed several chores from my To Do list. You know those  nuisance things that keep getting placed on the low priority list. I also began organizing my projects. I am determined to enjoy my life inspite of the environment I live in. There are hobbies I enjoy that have been put on hold. They are released in my “Better.” My macro-environment has become toxic. So I will make the micro- as healthy as possible. First I asked myself what would my environment look like if there was no Covid 19 or weekly  unnecessary deaths or increased anger and hatred? What would it be like if it wasn’t a presidential election year? Is it possible to create this space and yet remain aware of the happenings. Knowing what’s going on is very stressful.  But we have to know to make wise decisions.

I have been given the ability to disassociate emotionally after I have been hurt by someone I trusted. I call it a gift because I can remain in a decent relationship with them without the concern of being hurt again. I don’t hold grudges and I don’t remain angry.   I have to figure out how to mentally disassociate and still remain aware.

Jehovah God’s got this. I believe by faith I am his child. If I believe those two things my shield of faith can be enlarged to protect me from the darts of all this madness.

Yep. That’s the ticket. Now to begin the process. Yes it is a process. Just can’t flip a switch. My goal is to be in the know without the stress. I’m entering my “Better.”

Trying To Lift Without Leverage

A few minutes ago I was trying to help lift my husband from a very soft sofa. For those who know us know that is no easy feat. He is 6’7″ at 240lbs and I am 5’4″ and we want talk about the other 😂. We have a system and he wasn’t using it. He removed my leverage. Once we got back on the same page I was able to help him stand.

I began thinking about this principal’s application in other areas of my life, our lives. No matter how hard we try we can not be lifted nor can we lift anyone else without proper leverage. There are different leverages:money, knowledge, physical strength, strategy and the Word and Spirit of God.

For those of us who are believers of the teachings of Yeshua, I believe we have the ultimate, the maximum leverage. The power promised to us is our leverage. This power is based and saturated in love but it should be handled with care. It is as explosive as nitroglycerin.

Let’s learn to use this powerful leverage with knowledge and wisdom, compassion, empathy and love. Not just for fellow believers but for those who don’t believe His teachings; for those who hate us; for those who live by different lifestyles or rules. This leverage does not give us the right or responsibility to condemn those that may have a different belief system. Yeshua said to share His teachings and love and He would draw all to Himself.

With this leverage we can lift many and ourselves to higher heights.

A “Better”

I will be so glad when 2020 is over. I am so done with 2020. I can’t wait until 2021 gets here. To some these are cries of despair but I hear cries of hope, cries of possibilities. Hope that a “better” is coming. This has been a hard year in so many ways. I believe we all want a “better.”

But what will make January 1, 2021 different from December 31, 2020? What will make it “better”? We hold the answer. What do we, you, me need to do to get our “better” in our individual and collective lives? If we don’t analyze our situations and develop a plan, 2021 will look just like 2020. Now I hear you saying I can’t do anything about Covid and Congress. I believe we can. Congress is easier. Vote and for those who win hold them to their promises, hold them accountable. Demand that they work for us, all of us and not just those with money. We hold the power. I think we forgot that. As for Covid, we may not have the vaccine but we can make wise common sense decisions to reduce the spread and take care of ourselves and each other. Let’s stop thinking only about ourselves. Let’s let go of the venomous anger; the consuming hatred motivated by fear, feelings of inferiority and disrespect. Let’s treat people the way we want to be treated. I heard a country singer today express what many have discovered. The America he thought he lived in is a myth. His sentiments that followed said he realized he had to change his thinking and do something to help make the myth a reality for everyone. Hope, his hope for better.

We all have dreams, hopes for our lives. We can make actionable plans for those. Focus on that for a portion of your better.

I hope for a “better” 2021 also but I am beginning my 2021 now. This is my new revelation. My hope for my “better” begins today.

Limited Vision


The valley view from the mountaintop is far different from the view while you’re still in the valley. From the mountaintop, you can see the forest and streams, birds, green valleys, deserts, all in a sweeping survey of the land. You see all the possibilities that the valley offers. From the valley you only see what is before you. From the valley you also see the height of the mountains and the freedom it seems to offer from the problems of the valley.  How you long for the mountaintop. Is that assumption real?

What is God’s view of the valley from His position? He is surely on the mountaintop. I believe He sees possibilities not problems. I believe He sees the fertility provided by the waters and springs that run down from the mountain; These streams gathering minerals, and being cleaned of impurities as they rush across the rocks.  When the waters finally reach the valley, they are fresh and pure for the use of the valley inhabitants. The nutrients brought from the mountain fertilize every parcel of land it flows through that is below it and comes to rest in the ponds, rivers, lakes and streams and rivers on the the valley floor. Is the valley a place of restoration and healing or a place of pain and destruction?

While in the valley, I have access to fertile, productive possibilities as well as the problems of the desert. When I say desert I mean dry, unfertile places. While suffering the pain, I have access to healing and restoration. The One that sits on high sends down everything that I need to lead a peaceful, enriched, safe life in His living waters. If only I could keep His view of the valley and not mine. In His Natural all things are supplied for me. I just can’t see them. My view is limited. I only see what is before me and what my limited experience dictates. I can’t see all the possibilities that He sees. 

How then do I see as He sees? I let Him see and then tell me.  That requires a keener ear and unlimited, unbounded trust in Him, i.e. A much tighter relationship than I have now.  If I am able to move me out of the way then I can see with mountaintop vision while standing in the valley.  I can know the paths that lead to green pastures and calm, restoring waters as I walk through the deserts.

Excerpt from my book that’s in progress.

Deeper Perspective

Last week I completed a study on covenant and its relationship with God and mankind. Every culture has some form of covenant ritual and it is considered sacred, serious, eternally binding. Many included a shedding of blood. An example, cutting the wrist of the parties and mingling the blood. Two have become one.  God used the customs of Abraham’s culture to initiate a covenant with him.  The ratification of this covenant required animals to be cut in half and God to pass between them and consume them with fire. On man’s side it required the cutting of his foreskin. The new covenant with Yeshua required the cutting of his skin. On our side it requires a cutting away the foreskins on our hearts. But that entails not a literal cutting of our hearts but a submission to the will of God. It can be stated like this “Take up your cross and follow Me.”

What does it mean to take up your cross? I’ve heard many teachings on what Yeshua meant. I found nothing wrong with them. In fact, most made sense and were true. But this last week I saw something that shook my inner soul. To enter covenant with Yeshua I must become one with Him. I must take up my cross. What is the purpose of the cross? Crucifixion. Death. When I take up my cross I have accepted destination death. Death to self, death to my will, death to my life including physical death. So when you, I, picked up that cross we recieved and agreed to our death sentence.

We teach and preach about that abundant life and the promises of prosperity but that comes with the cost of our death. Don’t say Yeshua wouldn’t allow us to die because so many around the world have died already just because they took up that cross.

Overlapping Storms Marco and Laura

Sitting here thinking about the phenomenon of Laura and Marco’s hitting our area at the same time. I have a kind of excitement that I don’t really understand.  Could they be an answer to prayer? I don’t know any science to support what I’m about to say but could these storms be cleansing agents to the Corona virus here in Texas? Could these storms force us to stay in for a short period of time to cleanse the air, the land, our stubborn self-centered minds.? Call me crazy but I am excited about the healing prospects.

Who Forgot?

Did we forget or did they? The USA and its territories comprise a democratic republic. So what does that mean? Dictionary.com defines

Democracy – a system of government by the whole population or all the eligible members of a state, typically through elected representatives.

Republic – a state in which supreme power is held by the people and their elected representatives, and which has an elected or nominated president rather than a monarch. Or simply stated so kids can understand:

republic is a form of government in which the people elect, or choose, their leaders. … They also elect other people, called representatives, to make laws. The leaders of a republic are responsible to the people who elected them.
republic – Kids | Britannica Kids | Homework Help

So we, the entire population, as a democratic republic hold supreme power in this government and we elect representatives to make laws that will benefit our entire populations. I don’t know if this has ever happened as designed but it is time to take the reigns and do something about it. In other words, the representatives work for us. If we hold the supreme power then this mess is our fault. We allowed these representatives and senators to remain in Congress long enough to acquire the kind of power they have and the thinking that we work for them. We should establish for their salaries, vacation times, health benefits, and everything else that employers do for employees. It occurred to me that the fear is not who we elect as president as much as it is who we send to Congress. Who’s up for re-election? It is clear that many don’t care not one little bit about the people they represent. They do’t talk about their constituents concerns. They talk more about the power they wield and how they are going to beat their opponent.

Let’s get it together and become better employers. Let’s give the senators and representatives an evaluation and vote them out if they don’t do well just like you would on any other job. It is not about personality. I might like you but if you have only spread derision and obstruction and very little to better the living conditions of the people who employ you then you have to go.

All the seats that are up for grabs this election should be carefully looked at and decisions should be made has to whether they should continue to represent you. Then we should require whomever wins to actually represent us. We have given away our power. We have been convinced that governing is too complicated for us to understand. No, it’s not. We may not know all the intricate details they are given but we can be informed by those representatives. During an election year, millions of trees die and my inbox is inundated with mail from people I don’t know to beg for my vote. Why can’t we be sent information through those same channels. The politicians don’t care if the person receiving their pamphlet or email is going to vote but they send it anyway. So it does’t matter if you think a person won’t read it, send it anyway. You might be surprised. Or is that what you fear? We might require you to do your jobs representing us rather than your own interest or the lobbyists?

Economically Foolish!

It’s been a few days since I posted about Jim Crow. A thought crossed my mind that deserved more attention. I am black and grew up in the south under that system and at the height of it’s destruction, some what. I had never given thought to how it affected any other group that was not white. Did they experience the same things I did? Did New Mexico and Arizona have Mexican only water faucets and bathrooms? Were there separate waiting rooms for them at the bus station or doctor’s office? Did they ride in the back of the bus? How were the Native Americans fare? Or the Asians?

Originally, I was looking at the economic impact this system had on the country. south in particular. It cost so much more to operate your business if you had to have double everything. Does that make sense? It is one more example of the stupidity hatred creates. Think about this. For many of those business owners it was a black woman caring for their child or cooking their food. She was in their homes all day. They weren’t afraid of contamination there. They weren’t afraid of her blackness rubbing off on them when she cleaned their toilets and washed clothes? Then why couldn’t she sit next to them at a lunch counter or in a theater or a doctor’s office. They would have saved so much money.

Just a thought.