Looking in Daniel’s Mirror

Every new year many churches participate in some version of Daniel’s fast. This year my church was no different but my fast was. I lead a plant-based dietary lifestyle so I had to sacrifice or do something different. I chose to fast from social media and devote that time to studying the man, Daniel. I thought there would be a long lists of lessons about his character but he was so consistent in his behavior that it is a short but powerful list.

Daniel reminded me what my God favors.

  1. Prayer
  2. Unwavering Commitment to God even into death
  3. Unquestioned loyalty to God and friends
  4. Humility
  5. Continual Prayer
  6. Confidence in God
  7. Care and concern for others
  8. PRAYER

God responded with favor, wisdom and power.

I, now, stand facing this mirror.

After 1.5 years I did it!

I have tried other people’s recipes. I have experimented with my own. Today I accomplished my goal. I just threw ingredients in a bowl. Stirred them and put them in a cast iron skillet. What is it you ask?

Oil-free, vegan, gluten free Cornbread

It tasted good. It did not break-up or crumble.

What’s that? Oh, ingredients.

  1. Gluten-free oat flour 1 cup
  2. Organic cornmeal. 1 cup
  3. Pureed banana. 1
  4. Cashew milk. 8 oz
  5. Aluminum free Baking powder 2.5 Tbls
  6. Puree banana in milk
  7. Bake 375° F for 20-25 minutes

It was great with vegetable soup. I guess the best happens when you are not trying too hard.

Enjoy

Change

I have changed my home page to my current post. ai think it will be easier for visitors to access my random thoughts and I will get a better awareness of the actual visitors and viewers. I hope it will also increase the number of comments. I would really like to hear your thoughts on the different posts.

Hope to hear from you soon. Enjoy your life. Live it.

Death By Hair

When I was a small child my hair in all its nappy glory refused to grow. My grandmothers made it their mission to get it growing. Modear used every concoction circulated in our community. One such solution was Vaseline and mange treatment. I guess the thought was it made the hair on dogs regrow after suffering from mange so why not my hair. Oh it stunk. It didn’t smell, it stunk. My other grandmother, Muh, plaited my hair so tight it felt like she was pulling it out of my scalp. With all that my hair was never longer than shoulder length. The genetic make-up that I shared with 3 of my cousins gave them long, thick hair and I got the legs. I was jealous, Then.

After high school I wore it short and natural. I occasionally permed it. The last time I did, was THE last time.

After I got married my husband requested that I let my hair grow. I don’t know why because it was short when he met and married me. When I say short I mean 1 to 2 inches long. For me 3 inches was long hair. 😊 We made a deal. As long as he did not shave off his beard I would not cut my hair that short. About 25 years ago I decided we would try dreadlocks. I told him if this didn’t work, I was cutting my hair. He said okay. I kept it about shoulder length. Five years ago I didn’t get my annual spring time cut because the person who normally cut it was lying in a hospital bed. As my hair grew, my curiosity grew. How long can I let it get before I get tired of it. Here we are approaching the cut day. Why?, you ask. I dreamt I was being strangled. I awoke suddenly to find my hair wrapped tightly around my neck. My first thought, My hair is trying to kill me.

I never thought I would have hair this long. I never thought I would let it get this long. Cut day is drawing nigh.

It turned on me and it has got to go.

How Did I Gain Weight? I’m a Vegan!

When I was a meat eater, I used to wonder how a person could be a vegan and obese. Those terms seemed to be contradictory but it can happen. My ignorance has been corrected. I am vegan. That is the healthiest choice I have made in my life. But… I discovered this past holiday season that the weight I lost could easily be regained. How?, you say. Too many carbs, too much processed vegan and too much sugar. Oh yeah, the occasional cheating with non-vegan baked goods. Apparently, I succumbed to the muffin and cookie trap.

I also discovered it is harder to give up white sugar sweetened products after renewing that love affair. Had to go cold turkey. The mental withdrawals are worse than the physical. I now have to renew my mind, get back in the kitchen to make my own “meats” and sweet treats. The purchased “meats and cheeses” must be used in moderation.

So to those who wonder why you can’t lose weight on a vegan eating plan check what you are eating. Balance of carbs and veggies is important. More veggies, fewer carbs; Eliminate white flour and white rice. Don’t get sucked in to your weakness with just a little taste.